We have a bumper crop of sage this year, so I am making a few things, including Sage and Honey Cough Syrup. It’s so simple, but effective. In fact, this study showed just honey to bemore effective than drugstore cough syrup. Sage is an anti-bacterial, astringent and anti-inflammatory herb, which makes it great for sore throats and coughs. Sage and honey together make a wonderful cough syrup, and it’s so simple that I think everyone should make a batch.
Sage & Honey Cough Syrup
What You’ll Need
- 1 cup or more of fresh, organic sage leaves
- 1 cup or more of raw honey, preferably local (if you don’t have a local source, you can order it here)
- a clean jar or glass container that can be sealed tightly and can hold at least 12 oz. (I lovethese and these, and mason jars are also perfect.)
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