DIY Canning Jar Cakes!

She Fills Old Jars With Fruit And Oil. Minutes Later? I’m Never Baking Again!

cakejar

 Ever baked in a canning jar? Me neither but I am going to start!  Check out how CHOW takes baking to a whole new level!  FYI personally I would swap out the wheat flour with coconut flour or chia flour to avoid eggs, the sugar for honey, use grassfed butter or coconut oil and top it off with homemade coconut whip cream!  You can make any recipe healthy!

CHOW says, “Start with two-and-one-half cups of fresh seasonal fruit. Put those into four half-pint canning jars. Combine one half-cup of flour, one half-cup of sugar and one half-teaspoon salt. Whisk it together with a fork and pour it on the fruit, and then top with butter. Once your jars are filled, move them to a square baking dish. Fill the inside of the baking dish with some dried beans to keep the jars from sliding around. Bake it at 350 for one hour. After baking, let the jars cool completely. I like to put a little whipped cream on top and, if you like, you can keep them in the fridge for up to a week. They make a great gift, and they are awesome for a picnic.”

Yum! Easy, cheap and delicious. I can’t wait to try.

See article here>>>http://complete-health-and-happiness.com/fills-old-jars-fruit-oil-minutes-later-im-never-baking/?t=mam

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COFFEE – 3 Tricks to Make Yours Super-Healthy

COFFEE – 3 Tricks to Make Yours Super-Healthy
3-Tricks-to-Make-Your-Coffee-Super-Healthy

coffee can be healthyMmm, coffee… almost everybody drinks it… some people have 3-4 cups per day or more.

But most people don’t think of it as a “health drink”.  And it’s certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.

But I’ll give you my tips here on how I make a healthier cup of coffee and what to watch out for…

First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as small amounts of acrylamides or other possibly harmful compounds in brewed coffee.  But, the good news is that coffee has such high concentrations of beneficial antioxidants, phenolic nutrients, chlorogenic acids, and other healthy compounds, that it more than counteracts any bad compounds.

In fact, coffee provides the biggest source of antioxidants for most Americans… although that mostly has to do with the fact that many Americans don’t get enough antioxidants from fruits and veggies, so coffee ends up being their biggest source.  You should try to diversify your sources of antioxidants from fruits, veggies, spices, herbs, berries, beans, unsweetened organic cocoa, teas, and yes, even coffee if you like it.

Buy Healthy Organic  Moringa Coffee >>@ HEALING MORINGA TREE

moringa coffee

Read Full Article>>http://www.truthaboutabs.com/tricks-to-make-coffee-healthy.html

Do This Weird Thing Every Morning With Coconut Oil

Do This Weird Thing Every Morning With Coconut Oil

coconut-oil-pulling-text

We’ve all heard about the numerous benefits of coconut oil: it can help you burn off fat, it improves blood cholesterol levels, it can protect your skin from the sun, and it can even boost brain function.  But what if we also told you that coconut oil could also improve your oral health?  Through a method called ‘oil pulling’, you can clean and detoxify your mouth and gums in as little as a few minutes.  Keep reading to find out more.

Oil Pulling – The Basics

Oil pulling is an age old remedy that basically involves using natural substances, such as coconut oil, to clean the teeth and gums.  The basic idea is to swish the oil around in your mouth for around 20 minutes, before spitting it out.  This action helps to whiten your teeth, decrease sensitivity, and lower the amount of harmful bacteria in your mouth.  Traditionally, sunflower oil and sesame oil were most commonly used for oil pulling, however coconut oil tastes better, and so it is becoming the more common ingredient.

Coconut Oil JarWant to try oil pulling for yourself? Pick up a jar of organic virgin coconut oil from this page on Amazon.

The Process

Experts recommend oil pulling to be done first thing in the morning, just after you get up.  However, for people with particularly bad oral health, the process can be done before each meal.  The process is simple:

 

 

 

 

READ FULL HERE>>http://www.quickhealthcheats.com/do-this-weird-thing-every-morning-with-coconut-oil/

Chinese Yams & Sweet potato, Apple-mint, Moringa plants for sale!

Grow Your Nutrition!! www.HealingMoringaTree.com

Chinese Yams & Sweet potato, Apple-mint plants for sale! @ http://moringaoleiferanursery.weebly.com/buy-herbs-and-plants.html

sweet potato flower

Sweet Potato Plants!
*Edible leaves are tender; Its nutritional content is said to be comparable to the spinach. 
Also cooks down fast like spinach.
Cutting are in soil ready to plant, grows and spreads fast similar to Ivy. The Leaf tops make delicious Meals. 
Great for Juicing.

Chinese Yams

Chinese Yam Plants (Shan Yao)

moringa apple mint

Apple-Mint Plants!
Apple-mint smell great and makes a delicious herbal Tea.

moringa homestead

Moringa Tree Homestead!