Moringa A very Special Superfood Tree with a blend of:
~A muti Vitamin and Mineral plant~ High in Protein Vitamin A,Vitamin B1,Chromium,Manganese,Potassium ,Iron, Copper,Vitamin B2, Vitamin B3, Zinc, Magnesium 7 Vitamins 6 Minerals 20 Amino acids 46 Antioxidants High in natural Anti-inflammatory material Antimicrobial, Antibacterial, Anti-fungal, Antitoxins, Antitumors *Moringa is rich in Vitamin A, It has 4 times more Vitamin A.
Do This Weird Thing Every Morning With Coconut Oil
We’ve all heard about the numerous benefits of coconut oil: it can help you burn off fat, it improves blood cholesterol levels, it can protect your skin from the sun, and it can even boost brain function. But what if we also told you that coconut oil could also improve your oral health? Through a method called ‘oil pulling’, you can clean and detoxify your mouth and gums in as little as a few minutes. Keep reading to find out more.
Oil Pulling – The Basics
Oil pulling is an age old remedy that basically involves using natural substances, such as coconut oil, to clean the teeth and gums. The basic idea is to swish the oil around in your mouth for around 20 minutes, before spitting it out. This action helps to whiten your teeth, decrease sensitivity, and lower the amount of harmful bacteria in your mouth. Traditionally, sunflower oil and sesame oil were most commonly used for oil pulling, however coconut oil tastes better, and so it is becoming the more common ingredient.
Want to try oil pulling for yourself? Pick up a jar of organic virgin coconut oil from this page on Amazon.
Experts recommend oil pulling to be done first thing in the morning, just after you get up. However, for people with particularly bad oral health, the process can be done before each meal. The process is simple:
Sweet Potato Plants! *Edible leaves are tender; Its nutritional content is said to be comparable to the spinach. Also cooks down fast like spinach. Cutting are in soil ready to plant, grows and spreads fast similar to Ivy. The Leaf tops make delicious Meals. Great for Juicing.
Chinese Yam Plants (Shan Yao)
Apple-Mint Plants! Apple-mint smell great and makes a delicious herbal Tea.
It will probably not surprise you much to learn that I don’t like taking medicine. While I’m thankful for the availability of strong medicine when it’s needed, I prefer to go with natural methods. Nature provides so much of the medicine we need, and I like to use what’s right under my nose (and feet, or overhead.) We have a bumper crop of sage this year, so I am making a few things, including Sage and Honey Cough Syrup. It’s so simple, but effective. In fact, this study showed just honey to bemore effective than drugstore cough syrup. Sage is an anti-bacterial, astringent and anti-inflammatory herb, which makes it great for sore throats and coughs. Sage and honey together make a wonderful cough syrup, and it’s so simple that I think everyone should make a batch.
Sage & Honey Cough Syrup
What You’ll Need
1 cup or more of fresh, organic sage leaves
1 cup or more of raw honey, preferably local (if you don’t have a local source, you can order it here)
a clean jar or glass container that can be sealed tightly and can hold at least 12 oz. (I lovethese and these, and mason jars are also perfect.)