DIY Canning Jar Cakes!

She Fills Old Jars With Fruit And Oil. Minutes Later? I’m Never Baking Again!

cakejar

 Ever baked in a canning jar? Me neither but I am going to start!  Check out how CHOW takes baking to a whole new level!  FYI personally I would swap out the wheat flour with coconut flour or chia flour to avoid eggs, the sugar for honey, use grassfed butter or coconut oil and top it off with homemade coconut whip cream!  You can make any recipe healthy!

CHOW says, “Start with two-and-one-half cups of fresh seasonal fruit. Put those into four half-pint canning jars. Combine one half-cup of flour, one half-cup of sugar and one half-teaspoon salt. Whisk it together with a fork and pour it on the fruit, and then top with butter. Once your jars are filled, move them to a square baking dish. Fill the inside of the baking dish with some dried beans to keep the jars from sliding around. Bake it at 350 for one hour. After baking, let the jars cool completely. I like to put a little whipped cream on top and, if you like, you can keep them in the fridge for up to a week. They make a great gift, and they are awesome for a picnic.”

Yum! Easy, cheap and delicious. I can’t wait to try.

See article here>>>http://complete-health-and-happiness.com/fills-old-jars-fruit-oil-minutes-later-im-never-baking/?t=mam

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Sprouting Garlic

Great! Love this~

Aquaberry Bliss

Garlic is a magical plant. The cloves have antibacterial and healing properties and add a fragrant zing to every food item. Here is how you can grow garlic yourself, starting by sprouting it indoors.

Sprouting Garlic

Garlic can be grown using the cloves you already have in your kitchen! I sprouted my garlic indoors using cloves from a bulb I had inside my fridge. Garlic sprouts faster when kept at colder temperatures so place it in the fridge 1-2 weeks before you want to start growing it.

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COFFEE – 3 Tricks to Make Yours Super-Healthy

COFFEE – 3 Tricks to Make Yours Super-Healthy
3-Tricks-to-Make-Your-Coffee-Super-Healthy

coffee can be healthyMmm, coffee… almost everybody drinks it… some people have 3-4 cups per day or more.

But most people don’t think of it as a “health drink”.  And it’s certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.

But I’ll give you my tips here on how I make a healthier cup of coffee and what to watch out for…

First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as small amounts of acrylamides or other possibly harmful compounds in brewed coffee.  But, the good news is that coffee has such high concentrations of beneficial antioxidants, phenolic nutrients, chlorogenic acids, and other healthy compounds, that it more than counteracts any bad compounds.

In fact, coffee provides the biggest source of antioxidants for most Americans… although that mostly has to do with the fact that many Americans don’t get enough antioxidants from fruits and veggies, so coffee ends up being their biggest source.  You should try to diversify your sources of antioxidants from fruits, veggies, spices, herbs, berries, beans, unsweetened organic cocoa, teas, and yes, even coffee if you like it.

Buy Healthy Organic  Moringa Coffee >>@ HEALING MORINGA TREE

moringa coffee

Read Full Article>>http://www.truthaboutabs.com/tricks-to-make-coffee-healthy.html

Homestead Permaculture Books!

How to grow a Moringa Tree! (Second Edition) Sustainable Organic and Permaculture Methods. Learn about Homestead growing; the ancient Miracle Tree Moringa. Medicinal herbs, vegetables, organic soil preparation, water irrigation, vermicompost, raising chickens, DJI phantom Drone and more. Full of Colorful photography and how-to demonstrations pertaining to permaculture for the future.

How to Grow a Moringa Tree! (First Edition) The Ultimate Study Guide to assist, establish, and perfect the art to cultivating a blessing. The Biblical Tree of Life (Exodus 15:24-25) A complete guide to growing the superfood Moringa tree species. Easy to understand how-to book, with full color photography and step by step demonstrations. Find out about the joy, trials and tribulations of growing the Moringa Tree species with success at all stages.

Order Both Books@ HealingMoringaTree.com

hmt 2 book coverbook

Book How to grow a Moringa tree: Sustainable Organic and Permaculture Methods
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Sage and Honey Cough Syrup

Simple Medicine: Sage and Honey Cough Syrup

It will probably not surprise you much to learn that I don’t like taking medicine.  While I’m thankful for the availability of strong medicine when it’s needed, I prefer to go with natural methods.  Nature provides so much of the medicine we need, and I like to use what’s right under my nose (and feet, or overhead.)
IMG_9599We have a bumper crop of sage this year, so I am making a few things, including Sage and Honey Cough Syrup.  It’s so simple, but effective.  In fact, this study showed just honey to bemore effective than drugstore cough syrup.  Sage is an anti-bacterial, astringent and anti-inflammatory herb, which makes it great for sore throats and coughs.  Sage and honey together make a wonderful cough syrup, and it’s so simple that I think everyone should make a batch.IMG_9593

Sage & Honey Cough Syrup

What You’ll Need

  • 1 cup or more of fresh, organic sage leaves
  • 1 cup or more of raw honey, preferably local (if you don’t have a local source, you can order it here)
  • a clean jar or glass container that can be sealed tightly and can hold at least 12 oz. (I lovethese and these, and mason jars are also perfect.)
  • Read full Article>>>http://andhereweare.net/2014/05/sage-and-honey-cough-syrup-2.html

DIY Natural Vicks Chest Rub!

vicks balm

vicks plant1

 

How HHBR make Black Soap Shampoo, with Raw Herbs.

How HHBR Healing Herbs by rene.com make Black Soap Shampoo, with Raw Herbs.

Natural products@ www.HealingHerbsByRene.com