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It will probably not surprise you much to learn that I don’t like taking medicine. While I’m thankful for the availability of strong medicine when it’s needed, I prefer to go with natural methods. Nature provides so much of the medicine we need, and I like to use what’s right under my nose (and feet, or overhead.) We have a bumper crop of sage this year, so I am making a few things, including Sage and Honey Cough Syrup. It’s so simple, but effective. In fact, this study showed just honey to bemore effective than drugstore cough syrup. Sage is an anti-bacterial, astringent and anti-inflammatory herb, which makes it great for sore throats and coughs. Sage and honey together make a wonderful cough syrup, and it’s so simple that I think everyone should make a batch.
Sage & Honey Cough Syrup
What You’ll Need
1 cup or more of fresh, organic sage leaves
1 cup or more of raw honey, preferably local (if you don’t have a local source, you can order it here)
a clean jar or glass container that can be sealed tightly and can hold at least 12 oz. (I lovethese and these, and mason jars are also perfect.)
Pine resin possesses many medicinal properties that we do not even have suspected that may apply.
Old people used to say: “If you are sick with a cold, go walk in a pine forest”. Specific flavor that trees emit helps you breathe more easily. Namely pine resin which is extracted from these trees, is so useful that encountered when we need a cure for a sore throat and severe cough caused by the flu, a cold or asthma.
Pine resin is useful for the skin. Not only in the treatment and but for cleaning and rejuvenation. You can use in different ways this beneficial properties of this natural wealth.
St johns worth!
The St. John’s wort plant has yellow flowers and is considered to be a weed throughout most of the United States. It has been used for medical purposes in other parts of the world for thousands of years. Helpful in treating mild depression, and the benefit seems similar to that of antidepressants.