Medicinal Herbs that rejuvenate the entire human body!
Most medicinal herbs contain many natural components that assist each other with producing a wide variety of good health results for all body types. Organic herbs that regulate the body; in my opinion, have a coded intelligence to complete different functions on top of riding toxins. While our inner-being screams for repair, the actions of herbs are totally habitual and as precise as a dripping faucet, we only have to consume enough of the ones that correct. Whereas the effects of prescription-drugs can pack a sweeping first blow with quick results, long-term herbal use go much deeper in healing. As I was plagued with headaches, the use of herbs not only eliminated the pain, but did away with the underlying activity causing the pain. We’ve all heard the saying, “pressure will burst a pipe”. Well this is also true when you create a healthy condition in an unhealthy environment, but take note, consistency and discipline must be respected to obtain the rewards of renewal.
Moringa A very Special Superfood Tree with a blend of:
~A muti Vitamin and Mineral plant~ High in Protein Vitamin A,Vitamin B1,Chromium,Manganese,Potassium ,Iron, Copper,Vitamin B2, Vitamin B3, Zinc, Magnesium 7 Vitamins 6 Minerals 20 Amino acids 46 Antioxidants High in natural Anti-inflammatory material Antimicrobial, Antibacterial, Anti-fungal, Antitoxins, Antitumors *Moringa is rich in Vitamin A, It has 4 times more Vitamin A.
Mmm, coffee… almost everybody drinks it… some people have 3-4 cups per day or more.
But most people don’t think of it as a “health drink”. And it’s certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.
But I’ll give you my tips here on how I make a healthier cup of coffee and what to watch out for…
First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as small amounts of acrylamides or other possibly harmful compounds in brewed coffee. But, the good news is that coffee has such high concentrations of beneficial antioxidants, phenolic nutrients, chlorogenic acids, and other healthy compounds, that it more than counteracts any bad compounds.
In fact, coffee provides the biggest source of antioxidants for most Americans… although that mostly has to do with the fact that many Americans don’t get enough antioxidants from fruits and veggies, so coffee ends up being their biggest source. You should try to diversify your sources of antioxidants from fruits, veggies, spices, herbs, berries, beans, unsweetened organic cocoa, teas, and yes, even coffee if you like it.
Sweet Potato Plants! *Edible leaves are tender; Its nutritional content is said to be comparable to the spinach. Also cooks down fast like spinach. Cutting are in soil ready to plant, grows and spreads fast similar to Ivy. The Leaf tops make delicious Meals. Great for Juicing.
Chinese Yam Plants (Shan Yao)
Apple-Mint Plants! Apple-mint smell great and makes a delicious herbal Tea.
Moringa Alkaline Water! From a 12-Stage Osmosis water purification system that distributes alkaline pH levels at a 9-10. Water that redeems your taste buds from how nasty all the other waters are.” The added Moringa only intensifies the strength by perfecting a quality water with the needed nutrition.
Since I’ve been promoting hydration asthe most important part of the alkaline diet I’ve had heaps of questions asking me whether herbal teas are alkaline, so I thought it would be a nice idea to blog about my favourite alkaline herbal teas!
Is Boiled Water Alkaline?
The first thing to address is this – is boiled water alkaline? The answer is yes! Water that is ‘naturally’ alkaline due to ionization or mineral content holds it’s pH wonderfully. You can use a water ionizer, alkaline water jug or other filter to make alkaline water, boil this and you’re set. If you’ve ionized the water, it also holds its ORP too.
As for pH drops, I would add these to the tea after it has boiled and cooled a little (i.e. just before you drink it). I’m personally not that comfortable boiling pH drops. No scientific reason, it just doesn’t sit well with me!
Top 7 Alkaline Herbal Teas
Yerba Mate Tea: A wonderful tea, native to South America, that can be really useful in detoxing and cleansing. It gives a slight energy boost, that is free from the jitters of caffeine-based drinks such as coffee and green tea and each infusion of yerba mate contains:
6 Foods That Can Heal Your Body + Kale Chip Recipe!
by Viance Nutrition – Appetizers, News, Recipes
healing foods
Taking an all-natural route to health and fitness is a great way of living. Nature is bountiful with natural medicinal benefits, and it’s best to put these gifts to good use. With that, I share with you six healing foods that you can substitute for your medication:
Basil. You might know this particular herb as a flavor enhancer in cooking, but basil has also been known to cure headaches and muscle pains. Take 3 to 4 fresh basil leaves, pour boiling water onto the leaves, and let sit for a few minutes. You just made your all-natural basil tea, which is an effective pain reliever.
Aloe vera. Famous for its moisturizing benefits, this plant is made mostly of water. Its sap contains enzymes and amino acids that help moisturize the skin and repair skin damage (especially sunburn). The best thing about aloe vera? You can grow it in your arrow home garden inside pots, and all it needs is sunlight and water. If you burn yourself, just break off a piece of the plant, extract the sticky sap, and apply it on the burned area like ointment.
Parsley. Another spice common in kitchens is, in fact, a natural booster for our immune system. Parsley contains loads of Vitamin K, A and C, as well as iron and folate. The high vitamin content makes parsley a good and natural source of immunity boosters.
Walnuts. One of the most nutritious nuts in the world is the walnut, packed with omega-3 fats, manganese, and copper. Its unique Vitamin E content is in the form of gamma-tocopherol, which has been found in several studies to protect against cardiovascular diseases. The skin of the walnut contains a huge amount of Vitamin E and phenolic substances that also help fight cardiovascular disease.
Peppermint oil. The oil extracted from the peppermint plant helps relieve abdominal pains or irritable bowel syndrome. Its components include menthol and menthone, among others. The oil is usually available in health food stores in capsule form.
Kale is a highly nutritious vegetable that has the strength to support our body’s detoxification system. It can help lower the risk of contracting cancer, and is also very helpful in lowering cholesterol levels. This great vegetable is also a great source of dietary fiber and contains vitamins (A, C, K, B6), copper, calcium, manganese and potassium. In China is also used to avoid lung congestion.
Mmm, coffee… almost everybody drinks it… some people have 3-4 cups per day or more.
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Sustainable Plants Exchange 